WEEK 4     Weight loss I finally completed my 30 days and I feel amazing I have managed to lose a total of 5.8 Kgs (12.7 pounds). This was below my weight loss target expectation because at week 3, I got so busy sometimes I forgot to eat- it was like involuntary starvation mode. [...]


4 kgs lost in two weeks; 30 day low carb challenge.

WEEK 2   My second week on the low carb challenge has been quite interesting. I have made a couple of adjustments and I am having an amazing time. I think I just might just start being one of those holier than thou people who preach clean eating, while constantly judging everyone they see taking [...]